Drug Information I Ecstasy I Impact On Your Life I Taking Care

Taking Care

It is safer not to use ecstasy. However, if you use the drug or know someone who does, remember the following:
  • Because using ecstasy can have harmful effects, users can find themselves in dangerous situations. Therefore, they should not be left alone. If the situation becomes unsafe call for help immediately.
  • Keep cool when dancing or doing other physical activities. Watch your body temperature by taking regular breaks and keep cool by wearing light, absorbent clothing. Beware of hats, as they trap body heat. Your body should not get hotter than 38.5 C.
  • Drink water, but regulate intake so that you do not drink too much as it is important to maintain a balance between your water intake and the amount you are getting rid of either by sweating or urination. It is recommended that people using ecstasy sip up to 500mls of water per hour if they are active (e.g. dancing), or sip up to 250ml if they are inactive.
  • Watch for other signs that may show something is wrong, such as confusion, a resting pulse greater than 120 beats per minute, nausea, excessive fluid consumption, inability to urinate, severe headache or convulsions.
  • If someone does react badly, call an ambulance immediately, police are not required to attend unless a death has occurred or the ambulance officers are threatened. Don’t delay, you could save a life. The ambulance officers are there to help you. Be sure to describe what drug the person has taken. If the person is unconscious and you know first aid, place them in the recovery position and ensure the airway is clear. If they have stopped breathing, perform Expired Air Resuscitation (EAR). 
  • Rest the next day, eat a substantial meal and drink plenty of water or juice.
  • It is extremely dangerous to inject ecstasy. However, if you or someone you know does inject, always use clean equipment (needle, syringe, swab, tourniquet, spoon, glass, filter and sterile water) and do not share gear. Fitpacks® which contain clean syringes are available from:
    • most pharmacies;
    • needle and syringe exchange programs (For information on opening times and locations of these programs phone the Alcohol and Drug Information Service on 9442 5000); and 
    • some regional hospitals, health centres and nursing posts.

 
So, what's the big deal about ecstasy?

You’ve probably heard a lot of things about Ecstasy. Some good, some bad, some outrageous. Well, we’re here to set the record straight. Watch videos featuring the Ecstasy experts, read up on the facts, or chat live and confidentially with a qualified drug counsellor and ask some questions of your own.

If you require immediate help, call the Alcohol and Drug Information Service on (08) 9442 5000 or 1800 198 024 toll-free for country callers.

What are other names used for ecstasy?
How soon after taking ecstasy can you expect to feel its effects?
How long do the effects of ecstasy usually last?
How does ecstasy affects the ability to regulate body temperature?
Why is it important to carefully monitor water consumption when using ecstasy?
To avoid drinking too much water, how much water is recommended for someone to drink if they are using ecstasy?
I heard you have to drink water when you’re on pills, but isn't there a danger of drinking too much also though? How do I know what's safe?
Can you build up tolerance to ecstasy?
Does ecstasy improve sexual performance?
Is it difficult to know how pure an ecstasy pill is?
How much MDMA is in ecstasy?
I have heard that even though some ecstasy will look the same as others, they are actually different. Is this true?
I have heard that some ecstasy pills have no MDMA in it?
Where does ecstasy come from?
I know ecstasy is swallowed, but can you take ecstasy another way?
Can you get a hangover after using ecstasy?
When my friends go out they take ecstasy so that they can drink more. Is this true?
Some of my friends use Cannabis and Ecstasy. Is this ok?
Can you overdose on ecstasy?
If someone is pregnant, can they still take ecstasy occasionally?
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