It is safer not to use steroids unless under strict medical supervision. If, however, you or someone you know uses steroids, remember the following:
- It is safer not to inject drugs. However, if you or someone you know does inject, they should always inject into safe areas of the body, use clean equipment (needle, syringe, swab, tourniquet, spoon, glass, filter and sterile water) and not share gear. Fitpacks® which contain clean syringes are available from:
- most pharmacies;
- needle and syringe exchange programs. (For information on opening times and locations of these programs phone the Alcohol and Drug Information Service); and
- some regional hospitals, health centres and nursing posts.
- Beware of the risks of dependence and physical and mental side-effects. Seek medical advice if necessary.
- Muscle growth, increased strength and improved physical appearance can be achieved naturally through a suitable exercise program and an adequate diet.